My Approach

I take an active and supportive approach, blending education, skill-building, and step-by-step practice to help children and teens face the situations that cause worry or avoidance. When done with warmth, compassion, and a touch of humor, these moments become opportunities to build courage and confidence rather than something to fear.

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I see families as interconnected systems—when one part shifts, everyone feels it. While challenges can ripple through the family, the good news is that progress does too. Even small steps forward can create meaningful, lasting change for the whole family. Parent and guardian involvement is a key part of this process. While not necessary at every session, I regularly include parents to share progress, practice strategies, and reinforce new skills at home. This helps children feel supported and ensures that the progress made in therapy carries over into everyday life.​